Fitness Kickboxing Classes

Our Collierville Fitness Kickboxing classes are specifically designed for anyone of any fitness level.   You may train at your own pace and intensity level throughout the class.  Each class is 45-50 minute interval training sessions consisting of several rounds of punches and kicks on a 130 lb heavy bag, finishing with intense core-strengthening exercises.   

These classes use the same principles professional fighters use to get in the best shape of their lives.   An average class can burn up to 1000 calories.  

“I started Memphis Fitness Kickboxing in June and at 30 and weighing 199 pounds I knew I had to do something now to change. By November I had lost 30 pounds and went from a size 20 to 14 in my jeans. You guys are wonderful”

– Ronnie Harris

Quick Facts

  • Burn 600–1000 calories per hour
  • High-Energy group workout
  • Get in shape fast
  • Ditch the typical gym routine
  • Instructed by pro fighters
  • Train at your own pace
  • Class open to all fitness levels

Directions

    • Bartlett/Cordova – 7859 U.S. Highway 64 #102 (Stage Rd) Memphis, TN 38133. Inside Memphis Judo & Jiu-Jitsu
    • Midtown Memphis – 2183 Young Ave. Memphis, TN 38104. On Young between East Parkway and Cooper.
    • East Memphis  5681 Quince Road, Memphis, TN 38119. Inside Yorkshire Square Shopping Center.
    • Collierville  875 West Poplar Ave. Suite 4.  Collierville, TN 38017
      Call:  
      901.221.8861
      We are very excited to bring Fitness Kickboxing to Collierville!

      Checkout our Locations page for directions:

      Please message us with any questions.

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